Looking for a calm, yet productive way to kickstart your weekend?
Look no further than our Saturday morning Yoga session! This relaxing yet invigorating practice is the perfect way to prepare yourself and your mind for the weekend, and a great way to unwind after a hard week.
Class Details:
- Time: 10:15am - 11:15am
- Location: Alf Marshall Community Centre
- Cost: £3 per person
Delivered by the fantastic Louisa, you'll be guided through a flow of gentle yet impactful yoga moves designed to refresh and rejuvenate you.
Why Join Us?
- Relax and Recharge: Perfect for winding down after a busy week.
- Expert Guidance: Louisa provides comprehensive instruction and adaptations suitable for all levels.
- Supportive Environment: Enjoy your yoga practice in a friendly and welcoming community.
- Equipment: Mats are available on the day, although you are welcome to bring your own mat, blanket and pillows.
- Affordable: Only £3 per session and mats are provided.
Don't miss out on this opportunity to boost your well-being and start your weekend with a sense of calm and balance. Join us every Saturday morning!
No need to book, just turn up on the day, we look forward to seeing you on the mat!
