Are you looking for a peaceful escape from the hustle and bustle?
Experience the calming and rejuvenating practice of Tai Chi, guided by instructor, Steve. Whether you’re a seasoned practitioner or a complete beginner, Steve will lead you through each movement with grace and patience, ensuring a session that is both enjoyable and rewarding.
Time: Every Tuesday, 10.30am – 11.30am
Location: Alf Marshall Community Centre
Cost: Just £3 per session
Why Join Us?
- Relax and Unwind: Tai Chi is renowned for its stress-relieving benefits.
- All Abilities Welcome: Our sessions are adaptable for all levels and abilities.
- Affordable: Enjoy two hours of bliss for only £3 per session.
- Community: Connect with others in a friendly and supportive environment.
Brought to you by Parkinson’s UK, our Tai Chi sessions aim to improve well-being and bring the community together. Don’t miss this opportunity to enhance your physical and mental health through the gentle art of Tai Chi.
Come along and join us every Tuesday for a serene start to your week. Embrace the flow and find your inner balance with us at the Alf Marshall Community Centre.
No need to book you can turn up on the day. For more information mail info@alfmarshallcentre.org.uk
